According to research over at Gymcatch HQ in this fab article by Ene Corral. November 30, 2021 Pilates is the exercise discipline that showed the most resilience throughout the ups and downs of the Covid pandemic....
It's obvious that we LOVE Pilates, and here at Bbodysmart Pilates Bury we wanted to share our passion with you and let you know some of the amazing benefits of regularly practicing Pilates whether you are on a mat or...
The world is currently adapting and overcoming the challenges of Corona Virus. You may have noticed we moved our classes online not too long ago. It's a strange time and although we're still not sure when "normality"...
In an attempt to combat Covid-19 and the pandemic we have temporarily closed the doors to the studio. As you can imagine, that wasn't easy but it's the best decision to keep you, us and our families safe as we figure...
Pilates is an exercise choice which seems to be favoured by women. However, if we consider that Pilates was started by a man, Joseph Pilates - it's been a training option for athletes, both men, and women, for over 50...
It's the festive period & there's plenty of ways to celebrate Christmas at BBodySmart Pilates Studio. December Promotion -Â Christmas is almost here & 'tis the season for giving! With that in mind, we have a...
Okay, so who saw the news story recently that highlighted how office workers could look in the future? Terrifying! If you haven't seen it click here. There' plenty of job roles which will have long term implications on...
We were the 1st studio in the North West to introduce Reformer beds We're proud to be based in Bury and have been for over 15 years Our instructors have 80+ years of knowledge & experience in teaching Reformer...
Every Monday we will be introducing you to our members, asking them a few questions about why they chose BBodysmart and what they love about Pilates. See what Claire Barnes has to say: What was it that made you decide...
We’re very social here at BBodySmart Pilates Bury.
Check out our social media pages for the latest news and updates – and don’t forget to give us a follow and a Like – we’d really appreciate it!
