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Reformer Pilates Bury

by | Aug 22, 2020 | Fitness, Pilates, Pilates Benefits

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It’s obvious that we LOVE Pilates, and here at Bbodysmart Pilates Bury we wanted to share our passion with you and let you know some of the amazing benefits of regularly practicing Pilates whether you are on a mat or reformer equipment. Did you know Pilates is more than core strength….

 

  • Supports healthy bones and joint stability

  • Improves strength and body conditioning

  • Advanced endurance

  • Helps with alignment & skeletal shape

  • Relieves back pain and injury

  • Reduce stress and tension

If you would like to know more please contact us or visit our website: https://bbodysmart.co.uk

Address: Unit 1/Lower Ground Floor, Walshaw Park House, Walshaw Rd, Bury. BL8 1PY
Phone: 07830 974670
Email: denise@bbodysmart.co.uk

 

 

 

 

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