Our aim is to teach reformer Pilates to people, regardless of their age, physicality or fitness ability.
It's obvious that we LOVE Pilates, and here at Bbodysmart Pilates Bury we wanted to share our passion with you and let you know some of the amazing benefits of regularly practicing Pilates whether you are on a mat or...
The world is currently adapting and overcoming the challenges of Corona Virus. You may have noticed we moved our classes online not too long ago. It's a strange time and although we're still not sure when "normality"...
In an attempt to combat Covid-19 and the pandemic we have temporarily closed the doors to the studio. As you can imagine, that wasn't easy but it's the best decision to keep you, us and our families safe as we figure...
Reformer Pilates has a whole host of benefits as we already know, but how does practising Pilates help you achieve better results from running? We've listed 5-ways one exercise (Pilates) can help another (running)....
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