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Why Online Fitness?
Why Online Fitness?

We're in lockdown limbo at the moment with some restrictions being lifted whilst others remain. We're so eager to get back to "normal" although we're not sure what that will look like... one thing we know for sure is, once it's...

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It’s Time for a Change
It’s Time for a Change

The world is currently adapting and overcoming the challenges of Corona Virus. You may have noticed we moved our classes online not too long ago. It's a strange time and although we're still not sure when "normality" will return we have something very exciting for us...

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Bbodysmart is now virtual too
Bbodysmart is now virtual too

In an attempt to combat Covid-19 and the pandemic we have temporarily closed the doors to the studio. As you can imagine, that wasn't easy but it's the best decision to keep you, us and our families safe as we figure out what is unchartered territory for us all. As...

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Why Should Men Choose Pilates?
Why Should Men Choose Pilates?

Pilates is an exercise choice which seems to be favoured by women. However, if we consider that Pilates was started by a man, Joseph Pilates - it's been a training option for athletes, both men, and women, for over 50 years. Men have played a VERY big role as...

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Christmas at the Studio
Christmas at the Studio

It's Christmas & there's plenty of ways to celebrate at the studio. December Promotion -  Christmas is almost here & 'tis the season for giving! With that in mind, we have a December giveaway just for you. If you book a set of 5 reformer sessions throughout...

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Why office workers NEED Pilates
Why office workers NEED Pilates

Okay, so who saw the news story recently that highlighted how office workers could look in the future? Terrifying! If you haven't seen it click here. There' plenty of job roles which will have long term implications on our bodies but so many of us sit in an...

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